BEGIN:VCALENDAR
VERSION:2.0
PRODID:Shelby Township, MI Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260421T105042
DTSTART:20260520T103000
DTEND:20260520T113000
SUMMARY:Senior Strength and Conditioning Class
DESCRIPTION:Strength and Conditioning Class&nbsp;<br>10:30-11:30 AM | WED&nbsp;<br>This 50+ age specific class aims at strengthening major muscle groups with hand weights, body resistance, limbering movements which work through your body’s full range of motion and stretches that will increase flexibility. Aerobic shoes are required. Joann&nbsp; and Sue are the instructors.&nbsp;<br><div></div>
X-ALT-DESC;FMTTYPE=text/html:Strength and Conditioning Class&nbsp;<br>10:30-11:30 AM | WED&nbsp;<br>This 50+ age specific class aims at strengthening major muscle groups with hand weights, body resistance, limbering movements which work through your body’s full range of motion and stretches that will increase flexibility. Aerobic shoes are required. Joann&nbsp; and Sue are the instructors.&nbsp;<br><div></div>
LOCATION:Shelby Township Activities Center\, 14975 21 Mile Rd Shelby Township\, Michigan 48315
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR
