BEGIN:VCALENDAR
VERSION:2.0
PRODID:Shelby Township, MI Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20251021T092144
DTSTART:20251106T100000
DTEND:20251106T235900
SUMMARY:MSU Extension - Brief Practices in Mindfulness
DESCRIPTION:The goal of this workshop is to provide participants with a variety of mindfulness practices to use every day. We will establish an understanding of mindfulness and experience several mindful practices – including mindful breathing, grounding, ways to quiet your mind, and mindful walking.  
X-ALT-DESC;FMTTYPE=text/html:The goal of this workshop is to provide participants with a variety of mindfulness practices to use every day. We will establish an understanding of mindfulness and experience several mindful practices – including mindful breathing, grounding, ways to quiet your mind, and mindful walking.  
LOCATION:Shelby Township Activities Center\, 14975 21 Mile Rd Shelby Township\, Michigan 48315
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR