BEGIN:VCALENDAR
VERSION:2.0
PRODID:Shelby Township, MI Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20240103T090659
DTSTART:20240207T103000
DTEND:20240207T113000
SUMMARY:MSU Extension Class - Mindfulness for Better Living Workshop: Mindful Walking
DESCRIPTION:<p><b>Feb 7<sup>th</sup>, 2024, Wednesday 10:30 – 11:30 am (MIND.06)</b></p><p><b>Mindful Walking</b>: Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions through thought surfing. Stress Less with Mindfulness is a program authored by West Virginia Extension.&nbsp;</p>
X-ALT-DESC;FMTTYPE=text/html:<p><b>Feb 7<sup>th</sup>, 2024, Wednesday 10:30 – 11:30 am (MIND.06)</b></p><p><b>Mindful Walking</b>: Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions through thought surfing. Stress Less with Mindfulness is a program authored by West Virginia Extension.&nbsp;</p>
LOCATION:Burgess-Shadbush Nature Center\, 4101 River Bends Drive Shelby Township\, Michigan 48316
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR