BEGIN:VCALENDAR
VERSION:2.0
PRODID:Shelby Township, MI Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20240103T090611
DTSTART:20240110T103000
DTEND:20240110T113000
SUMMARY:MSU Extension Class - Mindfulness for Better Living Workshop: Caring for the Caregiver
DESCRIPTION:<p><b>Jan 10<sup>th</sup>, 2024, Wednesday 10:30 – 11:30 am (MIND.05)</b></p><p><b>Caring for the Caregiver:</b> Approximately 53 million caregivers have provided unpaid care to an adult or child in the last 12 months. [National Alliance for Caregiving and AARP. (2020). Caregiving in the U.S.]. During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health. Learn the importance of self-care for caregivers. Practice some strategies for self-care and explore resources to learn more about self-care for caregivers.&nbsp;</p>
X-ALT-DESC;FMTTYPE=text/html:<p><b>Jan 10<sup>th</sup>, 2024, Wednesday 10:30 – 11:30 am (MIND.05)</b></p><p><b>Caring for the Caregiver:</b> Approximately 53 million caregivers have provided unpaid care to an adult or child in the last 12 months. [National Alliance for Caregiving and AARP. (2020). Caregiving in the U.S.]. During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health. Learn the importance of self-care for caregivers. Practice some strategies for self-care and explore resources to learn more about self-care for caregivers.&nbsp;</p>
LOCATION:Burgess-Shadbush Nature Center\, 4101 River Bends Drive Shelby Township\, Michigan 48316
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR