Senior Tai Chi
2023-09-13 14:30 - 15:30 | Shelby Township Activities Center, 14975 21 Mile Rd Shelby Township, Michigan 48315
Join this beginner class and improve your quality of life, especially for those suffering from arthritis. Tai Chi is great for body posture and increases strength and flexibility. It is also an effective method of reducing pain. Stephanie is the instructor.
